After leaving the seeds floating in the shot glass for 24 to 48 hours see if they sink to the bottom and give them a tap. If they sink into the bottom, it means that the seeds are ready for the next step. Give them two or a tap with your finger if they are still drifting and let them soak until they fall to the bottom.
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Benefits and Risks of Kombucha Tea. Although there are many health benefits there's no known scientific proof at this time. But there are record reports of injury that has come to a people who drink Kombucha tea. Weight the advantages and risks for yourself, and always seek the advice of a doctor before taking any over-the-counter remedy.